Cardamom plant is grown in India and Sri Lanka. With its growth it becomes flowery. In ancient times, the Egyptians chewed cardamom to get rid of bad breath and even today it is used for this purpose. Cardamom also has a place in medicine and is thought to be helpful in the treatment of various ailments. The oil obtained from its seeds is a miracle nature so far as its benefits are concerned.
Cardamom oil contains potassium, calcium, magnesium, copper, iron, riboflavin, vitamin C and other vitamins and minerals.
- Keeps Skin Healthy, Combats Infection
- Makes Hair Stronger and Shinier
- Treats Bad Breath
- Helps with Digestive Problems
- Lowers Blood Pressure
Keeps Skin Healthy, Combats Infection
Cardamom oil contains antibacterial effects, treats infections and freshens skin. It may regenerate skin cells and reduces the signs of aging. It helps increase the elasticity of the skin and protects it from environmental damage. You always look young. Cardamom oil is a natural disinfectant that can protect the skin better. You can disinfect the skin quickly by adding two drops of cardamom oil to your cleanser, or by putting two drops in warm water. Apply this mixture mildly on the skin with a cotton ball. It will make it healthy, mild and fragrant.
Makes Hair Stronger and Shinier
Cardamom oil is high in both lanolin and limonene, which help relieve inflammation and burning of the scalp. It helps reduce itching. It serves well in getting rid of the bacteria causing dandruff. Cardamom oil improves blood flow to the scalp, which makes hair shiny and strong. To keep your hair healthy, mix a few drops of cardamom oil with your shampoo and see how wonderful it is.
Treats Bad Breath
Another marvelous health benefit of cardamom is that it treats bad breath and prevents cavities. It’s good news for you, if you are frustrated by using other treatments to get rid of bad breath, now do use cardamom. Because, the use of cardamom to treat bad breath and improve oral health is an ancient remedy. It’s common to freshen breath by eating entire cardamom pods after a meal. Do it and make your breath fresh and pleasant.
Helps with Digestive Problems
Cardamom oil may help with digestive problems, including Ulcer. It may be useful in case of digestive disorders as it eliminates indigestion. If you suffer from acidity, nausea, cardamom will help you get rid of all this. The use of cardamom oil relieves the symptoms of loss of appetite, nausea and acidity. To prevent nausea, and vomiting, put a few drops of cardamom oil in boiling water and sniff it. Sniffing its vapors also relieves headaches and epilepsy.
Lowers Blood Pressure
Antioxidant properties along with potassium, calcium and magnesium in cardamom oil improve blood circulation as well as reduce heart disease. Its use is very good for heart health while it also helps in controlling blood pressure.
Along with the benefits described above, cardamom oil has many other health friendly properties, but it has a few side effects too.
Note: This is to add to your fund of knowledge, anyone considering using Cardamom Oil is advised to discuss it with a nutritionist or a doctor first.