Amla is a precious gift of nature and is considered to be an invaluable blessing for health. Its scientific name is phyllanthus emblica. Amla is indigenous to India and some areas of Pakistan. It is grown commercially in regions of the Middle East and Asia This tree reaches an average height of 15 to 20 feet, flowers from March to May and fruits from September to November. Its fruit is round with hard kernels Its taste is bitter.
Amla oil contains vitamin D, vitamin C, calories, fiber, calcium, carbohydrates, iron and carotene.
Amal oil has many health benefits. It may provide new strength and energy to the body. It contains such elements that not only eliminate the signs of aging but also maintains strength, boosts immune system and protects from disease. Above all amla oil is very much hair friendly. Let’s have a look of a few of its qualities and benefits.
- A Hair friend Oil
- Natural Hair Conditioner
- Improves Pigmentation
- Prevents greying of hair
- Brightens Skin
- Makes You Slim
A Hair friend Oil
Amla oil and thick hair are part and parcel. It is essential for shiny hair. It not only prevents premature hair whitening but also makes hair blacker, thicker and longer.
Natural Hair Conditioner
If you have oily hair, make amla your hair companion and use its powder, it will soak in all the excess oil present on your scalp working as a natural hair conditioner. But if you have dry hair, no worries even then. Because, amla is gonna help you out with its moisture content. The herbalists are of the view that one amla contains up to 81.2 percent of moisture content in it that is sufficient enough to condition your hair.
Amla oil helps in fighting pigmentation. It also helps in discoloration making the hair long and luscious. Moreover, it is important to keep our hair and scalp clean to avoid pigmentation. Amla and its anti-microbial properties, will not just banish hair odour but it will also remove the germs sticking to your hair.
Prevents greying of hair
Grey hair strands at a very young age can really freak you out. Since amla is rich in iron, amla oil is the solution as it keeps your hair black. Prevent the premature grey hair strands dandruff by applying amla oil regularly.
Amla oil contains Vitamin C which brightens the complexion of our face. It is also applied as a mask to the face. In winter, the skin becomes dry due to which it looks ugly. So, amla oil must be used to maintain the beauty of the face.
Makes You Slim
Amla has twice the antioxidant power of acai and around 17 times of pomegranate. It has the power to eliminate toxins in the body and serves as a great antioxidant. Due to its antioxidant potential, it is often used as a nutritional supplement. It is also rich in fiber too and leads to weight loss.
Amla oil has many more advantages but some downsides too.
Note: This is to add to your fund of knowledge, anyone considering using Amla Oil is advised to discuss it with a nutritionist or a doctor first.