There are many types of jasmine in the world. Most of them are found in the form of shrubs and plants. We usually know jasmine as a white flower tree but it also brings forth yellow flowers. In the botanical world, it belongs to the olive family. Jasmine oil and components of synthetic blends of jasmine essential oil have properties that offer a number of health benefits. Though it’s a popular home remedy used to treat everything from depression to infections, it’s best known as an aphrodisiac.
Jasmine oil contains benzoic acid, benzyl benzoate that make it antiseptic, antifungal and antiviral.
Health benefits of jasmine oil
Jasmine oil has a wonderful fragrance as well as numerous health benefits. Here are some of its key health benefits.
- Brings restful sleep
- Provides anti-aging benefits
- Great for sensitive skin
- Relieves headache
- Combats infection
- Reduces depression
- Prevents hair breakage
Brings restful sleep
Jasmine oil has the property to help calm our body. Health experts believe that washing our feet and massaging them with oil removes toxins from the body and makes us feel lighter. Therefore, by mixing lavender and magnesium oil with jasmine oil and applying this mixture on feet at night will remove toxins from the body and bring restful sleep. To make this oil, you need to add four ounces of magnesium oil, 10 drops of lavender and jasmine oil each, shake these ingredients well in a bottle and apply on feet before going to bed.
Provides anti-aging benefits
It’s never too early to start the anti-aging process! That’s why jasmine should be a staple item in your skincare routine. Before bed each night, take some time to rub a few drops of the essential oil on your face and neck before applying your nighttime moisturizer. This will help slow the process of fine-line development on the skin as the oil helps promote collagen production, which helps fill in the space created by wrinkles.
Great for sensitive skin
If you have sensitive skin, jasmine oil is perfect for you. Jasmine is known to have soothing properties that can help comfort irritated, itchy, and dry skin without causing unwanted breakouts. It’s natural scent and completely natural formula will help bring a plant-based remedy to any skin condition you might be experiencing.
In case of headache, it is beneficial to rub jasmine oil on the scalp and apply it on the forehead. By doing so one can get rid of headache.
Jasmine oil has antiviral properties too. According to a recent study published in the Journal of Ethnopharmacology, Jasmine oil is a very much effective antiseptic. When inhaled, it helps reduce respiratory infections and prevents cold and cough.
The scent of jasmine oil not only awakens the mind, but it also helps prevent frustrating thoughts. Research has shown that the aroma of jasmine oil relieves depression and improves mood. And applying it to the head may make the brain more active and stronger. There is evidence that aromatherapy can effectively reduce depressive symptoms. A study that looked at jasmine essential oil found that when compared to a placebo, jasmine oil increased behavioral arousal.
Prevents hair breakage
Jasmine oil contains moisturizing properties to prevent hair breakage. Similar to fan favorites such as jojoba oil, jasmine oil is light and able to penetrate the hair shaft and cuticle to deeply conditions. It also maintains your natural moisture and elasticity.
No doubt, Jasmine Oil has a number of health benefits, yet it has a few side effects too.
Note: This is to add to your fund of knowledge, anyone considering using Jasmine Oil is advised to discuss it with a nutritionist or a doctor first.