I don’t know about you, but if there is one fruit that I can hog in any season, it is the papaya. Not apples. Not grapes. Not even bananas. It’s a papaya. And there is a reason. In fact, there are many. Benefits of papaya include managing weight and high blood pressure and even help prevent diabetes.
Benefits Of Papaya For Skin
Papaya can improve your complexion courtesy of the active enzymes present in it, like papain. It helps reduce pigmentation and controls acne breakouts and wrinkle formation. Read on to know the best papaya benefits for skin.
Moisturises Thirsty Skin
Papaya has lots of water that leaves your skin moisturized and smooth. So how do you make the most of all that H2O, well start by eating it? Second, you can blend papaya into a paste and apply it to your face mixed with a bit of honey.
No more Wrinkles and Crinkles
Papaya’s antioxidant properties help reduce the signs of ageing like crows feet around your eyes and wrinkles around your mouth. Mix a small amount of papaya with olive oil and rub it onto the areas you want it to work its magic.
Goodbye Acne and Pimples
Papaya juice will vanquish pimples and acne. It has wonderful skin cleaning properties that will help reduce your susceptibility to acne. Apply the juice on the affected area for just 10 minutes and you will find that doing this every day just eliminates acne altogether. Also, eat it, it will flush out your system and that’s half the battle against acne won!
Hello Brighter Looking Skin
Brightens skin naturally without the need for chemicals. Hallelujah! Why didn’t anyone scream this from the rooftops before? Papaya cleanses your skin of impurities and the best way to harness its goodness is to make yourself a papaya face pack mixed with lemon juice and apply it for 30 minutes. Do this once a week and watch your skin glow. If you are running out of time, you can use Olay Natural White 7 IN ONE Glowing Fairness Cream with SPF 24 daily and get glowing skin!
If about of acne has left you with scars, or if you are suffering from uneven pigmentation, papaya can come to your rescue. Papaya has skin lightening properties that help clear blemishes and pigmentation. Also, the beta-carotene, enzymes, and phytochemicals present in papaya help promote fairness. The enzyme papain, along with with the alpha-hydroxy acids, acts as a powerful exfoliator and dissolves inactive proteins and dead skin cells. This, in turn, can make your skin lighter and softer.
Farewell Little Hair
A papaya face pack can also help you reduce the unwanted facial hair that you are often tempted to bleach or wax or pluck. What if you never had to do those things again, wouldn’t that be nice?
My Cut Burns no More
Another wondrous impact of papaya for skin is its amazing healing powers. The papain enzyme also helps to keep bacteria at bay and prevents the wound from infection. Just rub some of the fleshy bit on your cuts and burns. This is a great soother for kids who will probably hate to have astringent used to clean their wounds.
Scrub a Dub
Many of the store-bought exfoliating scrubs available use papaya extract, so why not just go for the real thing as a natural exfoliator.
Papaya for Repairing Aged Skin
Papaya reverses the skin ageing owing to its skin repairing, exfoliating and hydrating action. Few hypotheses support it has direct anti-ageing action as well; papain enzyme reduces wrinkles by modulating the collagen and elastin fibres in the dermis.
Papaya for Sensitive Skin
You can try all the above recipes sensitive skin but with slight modification. Ideally, the flesh of the green unripe fruit should be used for skin care because it has the highest concentration of papain enzyme. However, people with sensitive and dry skin should use the pulp part of the ripe papaya because the green papaya also has a higher concentration of latex in addition to papain that might increase the chances of getting either allergy or irritation. A patch test is highly recommended before the first use of papaya in the case of sensitive skin.